ASTHIKATTU is a form of manual therapy that focuses on gentle, non-invasive techniques to address musculoskeletal issues, particularly in the spine and joints, Here are some key aspects of ASTHIKATTU:

Spinal and Joint Mobilization: The therapy focuses on mobilizing the spine and joints to restore proper alignment and movement.

Self-Help Exercises: Patients are taught self-help exercises to maintain and improve joint mobility and strength. 

Holistic Approach: ASTHIKATTU considers the whole person - body, mind, and spirit - in the treatment process.

Pain Relief: The therapy can provide relief from chronic pain, especially in the back, neck, and joints.