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    • Sirippu yoga : Laughter therapy, also known as laughter yoga, is a holistic approach to well-being that combines laughter exercises with yogic breathing.

    Progress Info

    Event From

    13 Jan, 2025
    To
    17 Jan, 2025

    Time

    06:00 PM to 07:00 PM (IST)

    Location

    Online

    Contribution

    Fees : As Per Wish

    Type of Program

    Online

    No of Days

    5

    Language

    Tamil

    Contact

    Only Online Booking

    Program Details

    5 Days Online Class

    Start Date : 13-01-2025
    End Date : 17-01-2025
    Event Days :

    Every Monday,Tuesday,Wednesday,Thursday,Friday


    Venue :
    Online

    1

    Benefits:

    1. Reduces stress and anxiety
    2. Boosts immune system
    3. Releases endorphins (natural painkillers)
    4. Improves mood and mental health
    5. Enhances creativity and productivity
    6. Fosters social connections and community
    7. Lowers blood pressure and heart rate
    8. Improves respiratory function

    1

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