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Secret of Happy Life
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  • These classes focus on teaching skills and strategies for achieving happiness, well-being, and fulfillment.

    1. Mindfulness and Meditation
    2. Positive Psychology
    3. Emotional Intelligence
    4. Gratitude and Appreciation
    5. Self-Care and Wellness
    6. Goal Setting and Achievement
    7. Resilience and Stress Management
    8. Relationship Building and Communication
    9. Purpose and Meaning
    10. Happiness Coaching

    Progress Info

    Event From

    16 Dec, 2024
    To
    01 Jan, 2025

    Time

    08:00 PM to 10:00 PM (IST)

    Location

    Online

    Contribution

    Fees : ₹ 3,000.00

    Type of Program

    Online

    No of Days

    13

    Language

    Tamil

    Contact

    +91-8220667120

    Benefits

    Reduced Stress and Anxiety

    Increased Self-Awareness

    Increased feelings of joy and...

    Purpose and Direction

    Creativity and Inspiration

    EverySecond Blissful

    Activity

    Special Guest Speech

    Daily Challenges

    Understand the Root Cause of s...

    Sirippu Yoga

    Dance

    Program Details

    13 Days Online Class

    Start Date : 16-12-2024
    End Date : 01-01-2025
    Event Days :

    Every Monday,Tuesday,Wednesday,Thursday,Friday


    Venue :
    Online

    2

    Happy Life Class Benefits:

    Personal Growth:
    1. Increased self-awareness
    2. Improved emotional intelligence
    3. Enhanced resilience
    4. Better stress management
    5. Greater purpose and meaning

    Mental Well-being:
    1. Reduced anxiety and depression
    2. Improved mood and outlook
    3. Enhanced cognitive function
    4. Better sleep quality
    5. Increased overall happiness

    Relationships:
    1. Improved communication skills
    2. Stronger, more meaningful relationships
    3. Increased empathy and compassion
    4. Effective conflict resolution
    5. Enhanced social connections

    Career and Productivity:
    1. Increased motivation and focus
    2. Improved time management
    3. Enhanced creativity and innovation
    4. Better work-life balance
    5. Increased productivity and efficiency

    Physical Health:
    1. Improved physical well-being
    2. Increased energy levels
    3. Enhanced immune function
    4. Better nutrition and exercise habits
    5. Reduced chronic disease risk

    Spiritual Growth:
    1. Increased sense of purpose and meaning
    2. Enhanced spiritual awareness
    3. Greater connection to oneself and others
    4. Improved mindfulness and presence
    5. Increased sense of gratitude and appreciation

    Long-term Benefits:
    1. Sustainable happiness and well-being
    2. Increased life satisfaction
    3. Improved overall quality of life
    4. Enhanced personal growth and development
    5. Increased resilience and adaptability

    2

    About the Hosts

    Book This Event

    Secret of Happy Life

    HEALER BASKAR

    16/12/2024

    08:00 PM

    Tamil

    Online

    Fees : ₹ 3,000.00
    Event Type : Online