HEALER BASKAR 3 DAYS CAMP:

Anatomic Therapy, developed by Healer Baskar, integrates ancient Indian wisdom with modern anatomy to promote holistic healing. Key principles:

1. Interconnectedness: The body, mind, and spirit are interconnected, influencing overall well-being.

2. Energy Flow: Prana (life force) flows through the body, and blockages can lead to disease.

3. Anatomic Intelligence: The body has inherent intelligence to heal itself, guided by anatomical structure and function.

4. Manual Therapy: Skilled touch and manipulation to release tension, balance energy, and restore function.

5. Breath and Movement: Conscious breathing and movement to integrate body, mind, and spirit.

6. Dietary and Lifestyle Balance: Nutrition, sleep, exercise, and stress management for optimal well-being.

7. Mind-Body Connection: Thoughts, emotions, and beliefs impact physical health.

8. Holistic Assessment: Evaluating physical, emotional, mental, and spiritual aspects for comprehensive understanding.

9.  Self-Empowerment: Educating clients to take ownership of their health and well-being.